Monday, 7 January 2013

BBQ Pulled Pork

I received a slow cooker for Christmas and couldn't wait to try out Pulled Pork. This recipe is easy to do and tastes delicious!

Serves 4

Extra Easy - 1 syn per portion

1 Pork Tenderloin or Pork Shoulder (all visible fat removed)
1 tbsp Schwartz BBQ Seasoning
1 white onion, sliced
100ml Chicken Stock
3 tbsps BBQ Sauce (3 syns)
1 tbsp Worcestershire Sauce
1 tbsp Wholegrain Mustard (1.5 syns)
1 tbsp Soy Sauce
Salt & Pepper

1. Rub the BBQ seasoning onto the pork. Put the onion into the bottom of the slow cooker and place the pork on top, then pour in the chicken stock. Set the slow cooker to low and leave for 7 hours.
2. Remove the pork and tear into a chunks using two forks.
3. Combine the rest of the ingredients and stir into the chicken stock and onions. Add the pulled pork to the slow cooker and stir through the sauce. Leave on low for a further hour.

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