French Toast

This recipe is inspired by the SW site and is a delicious breakfast that will surprise you by being very low syn. It’s free if you leave out the honey!

Serves 2

Extra Easy – 1 syn, HEXb, HEXa

Ingredients

150ml skimmed milk (HEXa)

2 eggs

2 tbsps Sweetener

1 tsp Ground Cinnamon

½ tsp Ground Ginger
½ tsp Ground Nutmeg
½ tsp Ground Allspice (optional)

½ tsp Vanilla Essence

4 slices of Wholemeal from a 400g loaf (HEXb)

Frylight

Mixed Berries

0% Greek Yoghurt

2 tsps Honey (2 syns)

Method

      1. Mix together the milk, egg, sweetner, spices and vanilla essence in a shallow dish and leave the bread to soak in the mixture for a couple of minutes.

      2. Spray a frying pan with frylight and fry the bread on both sides until browned and crispy.

      3. Place on a plate and spoon on a tbsp of greek yoghurt onto each slice, top with mixed berries, and drizzle with the honey.

Magic Porridge

This is a very popular recipe on MiniMins and works great as a filling breakfast. You can use any type/flavour of yoghurt you like, but after a bit of experimentation I found that Mullerlight Vanilla works best for me. Have fun trying out different flavours and fruit combinations!

Serves 1

Extra Easy - 0 syns, HEXb

Ingredients
35g Porridge Oats, unflavoured (HEXb)
Mullerlight Vanilla
1 Banana, sliced
Blueberries

Method
1. Put the porridge and yoghurt into a cereal bowl and stir thoroughly until the oats are completely coated.
2. Cover the bowl in clingfilm and put in the fridge overnight.
3. In the morning, add the banana and blueberries (or any fruit you like) and serve.